
October 16, 2012 (Night)
Exercise Type: Run
Weather: 60 degrees
Comments:
my normal running partners weren't at Fleet Feet today... So I ran with a lady... Who in the middle of the run says, I am always the last one to return to fleet feet.
I didn't care, my left shoulder blade was killing me...
One of these days I'll run with the "fast" people.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 53:11 | 10:38 / Mile | Hills | NB 1080 |