View Workout (Miri mondeja)
(Untitled)
October 16, 2012 (Morning)
Exercise Type: Run
Comments:
mile pace
3-------7:46
4-------7:35-stop for water
5-------7:09
6-------7:12
7-----8:39stoped for water
8-----8:22
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.07 Miles | 1:08:00 | 8:25 / Mile |