View Workout (Morgan Olson)
lake lansing and okemos loop
October 17, 2012 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
out of my apartment complex, left onto grand river, left on to marsh road, left on to lake lansing road, left on to okemos road, right back on to grand river, back to my apartment
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.8 Miles | Saucony Kinvara |