View Workout (Adam Krueger)
Easy Run
October 17, 2012 (Afternoon)
Exercise Type: Run
Weather: Mid-60s, cloudy
Comments:
Easy run that, at times, felt easy and at other times felt more difficult. My body still isn't 100% but it's pretty close.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:20 | 8:03 / Mile | Easy | Saucony Ride 3 (pair 2) |