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Run

April 28, 2009 (Afternoon)

Exercise Type: Run

Comments:
8.4 - 58:11

1-6:38,2-7:01, 3-6:28, 4-6:47, 5-6:50, 6-6:39, 7-6:47 - 47:12

SG to Rum Village - Hill loops & back

Felt Great - Strong & Fast

Distance Duration Pace Interval Type Shoes
7.0 Miles 47:12 6:44 / Mile    

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