October 18, 2012 (Afternoon)
Exercise Type: Run
Weather: very pleasant
Comments:
cant find my sports bag....which means i lost my >$100 new shoes and my numbers (those numbers u pin to ur singlet - ive kept every1 since freshman yr!) really hope it turns up.
luckily had extra sneakers in my locker.
quickened the pace towards the end. felt much better after. needed that.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30:00 | Steady State |