October 18, 2012 (Afternoon)
Exercise Type: Run
Weather: ~60 degrees, Nice
Comments:
Ran with Little Joe and Mike, and found out that back trails exist in North Park. It was kind of slippery, and the trail wasn't even, so I'll be sure to come back when I don't need to be super paranoid about my ankle.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Brooks Ghost 4 |