View Workout (Verrelle Wyatt)
easy run
June 15, 2008 (Morning)
Exercise Type: Run
Weather: warm, dark
Comments:
ran when i got off work, lil tired from work but ended up on the way back picking it up and feeling good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:32 | 6:37 / Mile |