
May 16, 2009 (Morning)
Exercise Type: Run
Weather: 45F, sunny but VERY WINDY! COLD
Comments:
Woke up this AM feeling like GARBAGE. Didn't want to move at all; also, my L heel felt SHITTY all day yesterday, which pissed me off. However, it was feeling better in the AM, so I compromised and went for a little run with my mom.
We did a 5min walk warm-up, then 7x1min on/off around N. La Crosse. She's doing really well; she just needs to get out EVERY DAY, now! :)
The rest of the day was BUSY: pre-grad party, graduation, and post-grad party. The grad ceremony was fun but the speakers were AWFUL. WOW. It was incredible to see our classmates get "the hoods"!
The post-bash was awesome, as was a little excursion to DT after midnight. Saw a TON of cc guys (past/present) in Bodega when we arrived...and that was OK. That was a pretty important closure moment for me: I don't give two shits, and I'm pretty sure they don't, either. It's still too bad it ended that way, but I think things are "OK" now.
On a side note, I had 3 terrific beers at Bodega: a St. Roque Red ($5/bottle!!!), Moose Drool tap, and half a Lagunitas IPA = TERRIFIC.
Stayed out almost 'til bar time! Very proud of myself! :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.1 Miles |