View Workout (Eric Thumma)
Shawmont -- Short (stopped before house)
October 18, 2012 (Morning)
Exercise Type: Run
Comments:
Run was a net uphill, did not run full downhill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:32 | 8:06 / Mile |