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5K - Tread Mill
May 18, 2009 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.4 Miles
|
32:15
|
3.1 Miles |
27:15 |
8:47 / Mile |
Recovery
|
#3 Blue - GT2110
|
0.3 Miles |
5:00 |
16:40 / Mile |
Cooldown
|
#3 Blue - GT2110
|