View Workout (Liam Albrittain)
CXX
October 21, 2012 (Morning)
Exercise Type: Run
Weather: 60s, sunny, brisk
Comments:
I could not bring myself to do any of this "cross training" stuff. My calves were sore from yesterday, but I tried my current running shoes again and had no problem. Perhaps I had been wearing them too loosely.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | 18:00 | 7:49 / Mile | Easy |