May 18, 2009 (Afternoon)
Exercise Type: Run
Comments:
Run 11.44 Miles - 1:18:16
Rum Village - down to Madison - back - with one loop at village
http://www.mapmyrun.com/route/us/in/south%20bend/101124269653988930
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.44 Miles | 1:18:16 | 6:50 / Mile |