View Workout (Tim Smith)
Along Lake Mendota
October 17, 2012 (Afternoon)
Exercise Type: Run
Weather: 50 Partly Cloudy
Comments:
The Shell along Lake Mendota to Shorewood Hills and back-
My knee pain had subsided some today and I stayed on grass the entire way. My stomach was slightly angry but nothing too bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Easy | Brooks Launch Silver&Blue |