View Workout (Tom O'Reilly)
Runner's World Half Marathon
October 21, 2012 (Morning)
Exercise Type: Run
Weather: 55 degrees. Sunny. No wind.
Comments:
Great weekend. Drove out with Ninja and met the Yassos, Matt long, amby burfoot, and David willey. Race on Sunday was great. Very hilly and challenging but rewarding.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:48:48 | 8:18 / Mile | Race | Asics - Cumulus 14 |