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Regionals

October 20, 2012 (Afternoon)

Exercise Type: Run

Weather: Hot!! Mid 80's

Comments:
19:00- worst time and warmest temp this season ( all times were slow)
33rd place
Team did not qualify, 9th place 11 points away from going to State.
But me and Brandon Ellis were top 7 non team qualifiers. Brandon at 1st, me a 5th.
Warmup + Race + Cooldown= 5.5

Distance Duration Pace Interval Type Shoes
5.5 Miles