View Workout (Mike Schellen)
Local area
October 24, 2012 (Morning)
Exercise Type: Run
Weather: Clear, windy, very humid, 72
Comments:
Avg pace 9:35; Best pace 7:04; Avg HR 148; Calories 696
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.51 Miles | 1:21:38 | 9:35 / Mile | Training | Brooks Adrenaline 12 (blue) |