View Workout (Joe Uhan)
Early AM airport bike
October 18, 2012 (Morning)
Exercise Type: Bike
Comments:
Up really early to get to the airport. Rode the bike: cold and foggy, but fine. Felt a bit labored.
rest of the day: SICK! By the time I got to Denver, I felt terrible. Tried to go for a run, but the sickness + altitude = awfulness. Slept in my car a couple hours before the class... Bummer! First time I've been sick in...a couple years??
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |