View Workout (Dave Carter)
thursday thursday
October 25, 2012 (Afternoon)
Exercise Type: Run
Weather: 75 wtf nice
Comments:
noon; second lake lasso via WStJames. I love Thursdays.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 55:30 | 6:31 / Mile |