View Workout (Kevin Tarras)
Detroit Marathon
October 21, 2012 (Morning)
Exercise Type: Run
Comments:
Well, at least I can say I've shit in 2 different countries in less than an hour!
On to the next one..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26.95 Miles | 3:05:07 | |||
| 0.75 Miles | Warmup | Nike Air Pegasus (3rd pair) | ||
| 26.2 Miles | 3:05:07 | 7:03 / Mile | Race | Nike Air Pegasus (3rd pair) |