May 19, 2009 (Afternoon)
Exercise Type: Run
Comments:
Ran with Jeff, felt decent for most of it although my lack of food started to take it's toll on me. Ran into a Search and Rescue training class, one of my friends was actually in it (Evan). Overall mediocre run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles |