View Workout (Eric Williamson)
(Untitled)
October 26, 2012 (Afternoon)
Exercise Type: Run
Weather: warmish
Comments:
Just ran the trail and then ate in Orillio's room with the girls, last practice for some.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Warmup |