View Workout (Nate Miller)
Towards Spyglass
October 26, 2012 (Morning)
Exercise Type: Run
Comments:
Felt really bad all week....stomach virus of somekind. First run of any kind since Sunday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:00 | 8:59 / Mile |