View Workout (Tim Smith)
Drawing the Line
October 26, 2012 (Afternoon)
Exercise Type: Elliptical
Weather: SE Rec
Comments:
Last night when I was walking around and all day today my knee was really hurting. It seems much of my recovery this week was mental and my knee has gotten worse. So realized I need to bite the bullet and take a few days off unfortunately. This is the kind of injury that can take 3 days or 3 months to heal and only time will tell.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |