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5K - Fartlek Tread Mill

May 20, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.4 Miles 30:40
3.1 Miles 25:40 8:16 / Mile Fartlek #5 Orange GT2130
0.3 Miles 5:00 16:40 / Mile Cooldown #5 Orange GT2130

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