View Workout (Kaleb Keyserling)
golf course-cc trails-franklin-cctrails-cameron
May 19, 2009 (Morning)
Exercise Type: Run
Weather: high 60s
Comments:
was only going to run 7, but saw one of my highschool teamates and ran with him more. My legs are tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:07:00 | 7:03 / Mile | 1130 1 |