View Workout (Tom O'Reilly)
(Untitled)
October 24, 2012 (Night)
Exercise Type: Run
Weather: 65 degrees. pleasant.
Comments:
easy 3.5 recovery run. also finished early to get back and set up for pizza and pumpkin carving.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 35:00 | 10:00 / Mile | Easy | Mizuno Wave Creation 13 |