View Workout (Heather Miller)
3.0 ish on katy trail
October 29, 2012 (Morning)
Exercise Type: Run
Comments:
garmin broke. just guesstimating... or using past runs and memory for distance.
wore the brooks pureflow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:33 | 9:11 / Mile | Cruise | Brooks PureFlow |