View Workout (Corey Williams)
in due time
October 27, 2012 (Morning)
Exercise Type: Run
Comments:
one day i'll be consistent enough to help this team, and i'll line up beside you in a race like this. didnt run other than running around during the races.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:00 | 7:29 / Mile |