View Workout (Corey Williams)
don't leave me behind
October 26, 2012 (Morning)
Exercise Type: Run
Comments:
ran in the late afternoon. it was crummy out but i had a decent day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 57:23 | 6:22 / Mile |