View Workout (Michael Ruggiero)
Bernie Williams
October 31, 2012 (Morning)
Exercise Type: Run
Weather: cloudy cold 55
Comments:
dark and grey out,got my 100 miles in for the month!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.13 Miles | 44:09 | 8:36 / Mile | Cool Ranch |