View Workout (Tim Smith)
Another Day in the Cardio Room
October 30, 2012 (Morning)
Exercise Type: Elliptical
Weather: The Serf
Comments:
I cross-trained with JT today instead of running, which I was grateful for since cross-training gets pretty old pretty quick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |