View Workout (Lauren Metzger)
the burn
May 20, 2009 (Afternoon)
Exercise Type: Bike
Weather: sunny, breezy
Comments:
went for a bike rid, legs felt tired and soar, but i keep telling myself it will pay off when the tri comes along. need to figure out a way to enjoy biking
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | Mizuno Wave Alchemy 9 |