October 30, 2012 (Morning)
Exercise Type: Run
Comments:
Around the hilltop road through the Kibbutz - from the hotel entrancee - four laps. J brace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 1:02:00 | 12:24 / Mile | Running ETC Asic wide |