View Workout (Corey Williams)
baller
October 31, 2012 (Morning)
Exercise Type: Bike
Comments:
played some b-ball with gilad, and it was pretty fun. then went up and biked with brandon and gilad. i just wasn't in the mood for the triple rainy days run. plus no one was around to run with i think.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 30:00 | 3:00 / Mile |