View Workout (Chanon Tuntivate)
im back
October 28, 2012 (Morning)
Exercise Type: Run
Weather: cool
Comments:
back on running log- actually running miles of some sort
ran on the baseball field, finished with 20 min bike
rolled
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:40 | 6:39 / Mile | Easy |