View Workout (Joe Heebner)
Bike
October 30, 2012 (Afternoon)
Exercise Type: Bike
Weather: Cardio Room
Comments:
Biked next to PZ. Tried to get my heart rate up to 200 but couldn't; had it at 197 for a little over a minute. Toasted my quads.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.53 Miles | 35:00 | 2:35 / Mile | Cruise |