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Calm in the Night

November 2, 2012 (Night)

Exercise Type: Run

Weather: 40 Clear

Comments:
The Shell through campus to downtown, around the Capital Building and back-

I had class until late today so I went for my little run in the dark. It was really cool to run through the lit up downtown at night. There's something about night runs that make me feel sharp and focused for something. Maybe it's because so many of my track races last year were at night. But whatever the reason, I really enjoyed this run. The fact that it was dark made me not notice how slow I was going and helped me to be nice to my knee with less effort. My pace was a good minute faster per mile today than yesterday still and my knee felt roughly the same. This was a really good step forward, but more patience will be required on my part.