View Workout (Jeff "Danger" Atkinson)
Finally!
May 20, 2009 (Afternoon)
Exercise Type: Run
Weather: 70ish
Comments:
Finally I got a run in where I ran well and felt good! Yes!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 36:02 | 6:55 / Mile | Mizuno Waze Elixir 4 |