View Workout (Rebekah Ricksecker)
Blackwater Long run
November 3, 2012 (Morning)
Exercise Type: Run
Comments:
Longest run and longest week I've done since like April or March.
I felt pretty good, but was so tired when I got home that I fell asleep before eating. Then I woke up totally drained and dehydrated from not eating and I felt like I didn't have the energy to get out of bed.
On the run, had a good chat with Lyndi.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles |