View Workout (Laura McKnight)
Hot Chocolate 15K
November 4, 2012 (Morning)
Exercise Type: Run
Weather: cold, windy 30 degrees
Comments:
Ran with the flu. Did alright!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Kilometers | 1:09:53 | 7:29 / Mile | Long |