View Workout (Kaleb Keyserling)
carborro-umstead-franklin
May 20, 2009 (Morning)
Exercise Type: Run
Weather: low 70s
Comments:
the weather has been just great for running this week. My legs felt sore but I had some energy on the hills. I also got a pair of running shoes for $28 today!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 47:00 | 7:13 / Mile | 1130 1 |