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PRE/Hendricks/Campus w/Jeff and Amanda

November 2, 2012 (Afternoon)

Exercise Type: Run

Comments:
Good but long, paper-work filled morning. Though my last pt ended at 11, I was doing paperwork til nearly 1. So was Jeff/Amanda, so I ran with them. Jeff only wanted 6, Amanda 14, so I split the difference: we ran from work through PRE to I-5, where we bid adieu to Jeff and made way for Fairmount and up to PRE's rock. Amanda is a strong runner - easily keeping pace with 7-lows, but she (an Iowan) is NOT so hot on the hills. She struggled up to PRE's, but otherwise ran awesome. Ran the standard loop down to Fairmount, around campus and back on PRE's. I felt OK, but thankful I've got a massage from Kelly coming.

Fri night: went to the library to do some interwebs and reading stuff, then went to Max's for beer and more reading. Was going to meet Neil for a beer, but he was super-late and after 3 beers (and text-festing w/BGD, who doubled me up), I was out for the count and headed home.