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Easy Run

November 5, 2012 (Afternoon)

Exercise Type: Run

Weather: still warm enough for shorts and tee

Comments:
On the "regular" route on the BP trails and up Leslie Street Hill. This would have been perfect if not for an unschedualed pitstop at the Orange Store. It'll be darker now for most of my runs thanks to daylight savings time.

Adding 10' of core at the end once again I was completely finished all the workout by about 5:15 pm.