November 5, 2012 (Afternoon)
Exercise Type: Run
Comments:
Another one with Jeff and Amanda, but we went "my way" (on Jeff's prerogative) through Alton and around on the trail. Put the hurt on Jeff a bit in the end.
Randomly ran into/past Hassan Mead - a new OTC runner, former U of MN standout, and a good friend/former teammate of one of my good friends/ex-HS athletes, Sean Olson. Knew he was out there but hadn't seen him yet. Nice guy. Lots of potential.
Good energy today...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles |