View Workout (Joe Uhan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Random noon loop

November 5, 2012 (Afternoon)

Exercise Type: Run

Comments:
Another one with Jeff and Amanda, but we went "my way" (on Jeff's prerogative) through Alton and around on the trail. Put the hurt on Jeff a bit in the end.

Randomly ran into/past Hassan Mead - a new OTC runner, former U of MN standout, and a good friend/former teammate of one of my good friends/ex-HS athletes, Sean Olson. Knew he was out there but hadn't seen him yet. Nice guy. Lots of potential.

Good energy today...

Distance Duration Pace Interval Type Shoes
4.0 Miles