November 6, 2012 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.42 Miles | 47:41 | |||
3.59 Miles | 24:18 | 6:46 / Mile | Cruise | Asics-Gel Enduro 6 |
0.6 Miles | 3:34 | 5:56 / Mile | Speed | Asics-Gel Enduro 6 |
1.0 Miles | 6:08 | 6:08 / Mile | Speed | Asics-Gel Enduro 6 |
1.0 Miles | 6:01 | 6:01 / Mile | Speed | Asics-Gel Enduro 6 |
0.5 Miles | 2:53 | 5:46 / Mile | Speed | Asics-Gel Enduro 6 |
0.73 Miles | 4:47 | 6:33 / Mile | Cruise | Asics-Gel Enduro 6 |