View Workout (Adam Snow)

Return to Log

Easy Run

November 6, 2012 (Afternoon)

Exercise Type: Run

Weather: STILL warm enough for shorts and tee

Comments:
Regular route again, with Leslie Street at the end. Saw KL on the trails. I offered to run with her but she declined, saying she was in the middle of a workout.

Didn't have time to do my 10' of core today as I had to leave for supper.

This was pretty much the exact same time as yesterday.