May 14, 2009 (Morning)
Exercise Type: Run
Comments:
ran around Hasentree path- ran it in 46.07. up until this point I had been running in the morning and now I decided to run in the afternoon because that way I would be able to have a relaxing morning and it would prepare me for running in Kenya and I would eat healthier/ more balanced during the day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles |