View Workout (Katie Albright)
(Untitled)
May 19, 2009 (Morning)
Exercise Type: Run
Comments:
I ran 6 miles in the am because we were leaving for the beach- I ran the first tow in Kenwood then 4 on Falls Lake Meadow trail. I ran it in 45.07- felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |