View Workout (Heather Miller)
Bellows AFS beach run.
November 7, 2012 (Morning)
Exercise Type: Run
Comments:
ran barefoot on the beach. nice feeling. no gps watch...it's broken
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 24:33 | 9:49 / Mile | Cruise |